A wild mind, in no way mundane or constant.
Always thinking, evolving, moving.
Self-care is a new buzzword, especially in the workplace. And like most buzzwords, it’s popular for reasons that have nothing to do with its original intent. It’s a word like any other word that can be said without action behind it, effectively rendering it useless. First, it’s important to state the cause of employee wellness is a good and honorable one. Since employees spend so…Keep reading
I had my first panic attack my sophomore year of college. I was sitting in my then boyfriend’s apartment, on his roommate’s ugly hand-me-down couch. We were watching something on Netflix, getting ready to go to a party. To echo the common description of panic attack symptoms, I felt like I was having a heart attack. Some invisible being was choking me and I couldn’t…Keep reading